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Put Your Food to Work
Dietitian and mom-approved techniques for feeding yourself and your family well.
By Allison McKeany · Launched 2 months ago
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Let's Start With the Foundations - Veggies
Don't worry veggies, you haven't been forgotten!
Allison McKeany
3
1
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Let's Start With the Foundations - Veggies
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For my brothers
Allison's easy chili
Allison McKeany
Jun 8
7
2
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For my brothers
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On Calories
To count or not to count
Allison McKeany
Jun 5
14
14
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On Calories
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Nut Butter Bites
No-bake delicious balls of energy
Allison McKeany
Jun 1
6
4
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Nut Butter Bites
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Let's Start With the Foundations - Fat
The "F" word, no more
Allison McKeany
May 29
10
1
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Let's Start With the Foundations - Fat
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Thanks, San Diego,
for introducing me to the fish taco
Allison McKeany
May 25
12
7
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Thanks, San Diego,
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Let's Start With the Foundations - Carbohydrates
Not all carbs are created equal
Allison McKeany
May 22
12
5
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Let's Start With the Foundations - Carbohydrates
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Almond Flour Muffins
All of the flavor with a side of protein
Allison McKeany
May 18
10
4
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Almond Flour Muffins
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Just Enough to Get Me in Trouble
Lyle McKeany
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